It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the ideas in real life action. The book is themed around 52 simple actions you can do to spread kindness. Interspersed throughout are nuggets of science explaining the positive effect kindness has on the brain and on the heart.
This book is a call to action for people to live a more connected, fulfilling life. With inspirational quotes and personal stories this book will give you all the motivation you need to start spreading a little kindness – it’s free afterall! Learn to live a life of kindness by following Jaime’s infectious positivity in this charming gift book.
Here are some examples:
- Be a Seat Vigilante
- Be Kind to Unkind People
- Go High
- Give Away a Minute
- Embrace Curiosity
About the Author
52 Lives is a registered charity that aims to change someone's life every week of the year, with the support of almost 100,000 strangers and 52 celebrities who spread kindness and collectively change lives. It was founded in 2013 by Jaime Thurston, who has been featured by request on Surprise Surprise and Radio 4. Jaime Thurston has received a Points of Light Award from the Prime Minister and was name Clarins/You Magazine Woman of the Year in 2016.